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Anecdotal evidence suggests a potential increase in young people using prescription benzodiazepines, such as Xanax, recreationally. This trend is concerning, given the potential for serious harm.

What are Benzodiazepines?

Benzodiazepines, a class of drugs that includes Valium and Xanax, increase the activity of a calming neurotransmitter in the brain. They were widely prescribed for anxiety and insomnia but are now considered a last resort due to their high risk of dependence and withdrawal.

Why Do Young People Use Them Recreationally?

  • Desired Effects: Young people may seek the intense relaxation, reduced inhibition, euphoria, and detachment from reality that high doses of benzodiazepines can produce.
  • Social Enhancement: Some use them to enhance social experiences or counter the effects of stimulants.
  • Accessibility: Illicit drug markets, including online sources, make it easier to obtain these medications.

Risks of Recreational Use:

  • Overdose: High doses, especially when combined with alcohol or opioids, can severely depress breathing, leading to unconsciousness and even death.
  • Accidental Overdose: Counterfeit pills may contain fentanyl or other potent substances, significantly increasing the risk of overdose.
  • Cognitive Impairment: Memory loss, impaired judgment, and risky behavior are common side effects.
  • Dependence: High-dose use increases the risk of developing a dependence, making it difficult to stop using the drug.
  • Withdrawal: Abruptly stopping can lead to severe and prolonged withdrawal symptoms.

Is Recreational Use Actually Increasing?

Data on non-medical benzodiazepine use among young people is limited. While some surveys suggest a small percentage of young people have used them without a prescription, the extent of the increase is unclear.

Reducing the Risks:

  • Short-term Use: Benzodiazepines should be used for the shortest possible duration at the lowest effective dose.
  • Avoid Combining with Other Substances: Avoid alcohol and other drugs while using benzodiazepines.
  • Drug Checking Services: Utilize drug checking services to identify the contents of substances before use.
  • Address Underlying Issues: If using benzodiazepines to self-treat anxiety or insomnia, consider alternative approaches like therapy, mindfulness, and lifestyle changes.

Disclaimer: This article is for informational purposes only and should not be considered medical advice. If you or someone you know is struggling with 1 benzodiazepine use, please seek professional help.   

Note: This article is a simplified version of the provided information and may not cover all aspects in detail.

About Post Author

Dr Akshay Minhas

MD (Community Medicine) PGDGARD (GIS) Assistant Professor Dr. Rajendra Prasad Government Medical College (DR.RPGMC), Tanda Kangra, Himachal Pradesh, India
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