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Your hand grip strength is more than just physical power; it’s a key health indicator! Apollo neurologist Dr. Sudhir Kumar reveals that stronger grip links to lower risks of obesity complications and premature death. Build muscle strength for a longer, healthier life. #HealthTips #Wellness

About Post Author

Dr Akshay Minhas

MD (Community Medicine) PGDGARD (GIS) Assistant Professor Dr. Rajendra Prasad Government Medical College (DR.RPGMC), Tanda Kangra, Himachal Pradesh, India
[email protected]
https://healthandfamiliy.in
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