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As flowers bloom and temperatures rise, springtime allergies are making their presence known across the United States, with experts warning of an unusually early and intense allergy season.
According to tracking by the U.S. Department of Health and Human Services (HHS), spring plant activity is ahead of schedule by up to three weeks in various regions, including parts of Arkansas, Kentucky, Missouri, and North Carolina. This acceleration in plant activity has resulted in higher levels of pollen in the air than usual, contributing to the onset of allergy symptoms in many individuals.
Dr. Tania Elliott, an allergist in New York City, notes that patients are already presenting with allergy symptoms, indicating the potential for a challenging allergy season ahead. The early arrival of spring plant activity has been attributed to climate change, with allergy seasons in North America starting approximately 20 days earlier on average compared to 1990, according to a study published in Proceedings of the National Academy of Sciences.
The impact of increased pollen levels extends beyond mere discomfort, potentially exacerbating conditions such as asthma and allergic rhinitis. Dr. Stephen Kimura, an allergist in Pensacola, Florida, observes a surge in patients experiencing allergy problems, with pollen from trees coating cars and exacerbating symptoms.
Spring allergy season typically begins with the pollen from trees, followed by grasses and weeds in the subsequent months. While tree pollen is usually heavy and less likely to trigger allergies, it coincides with the blooming of other trees, such as oak and elm, which produce smaller spores that can be inhaled deeper into the lungs.
Managing allergy symptoms becomes essential during this time, especially for the estimated 81 million Americans diagnosed with seasonal allergic rhinitis. Dr. Elliott offers practical tips, including keeping windows closed, removing shoes before entering the house, and showering in the evening to wash off pollen.
For those experiencing persistent symptoms, allergy medication such as antihistamines or nasal sprays may provide relief. Additionally, allergen immunotherapy, such as allergy shots or drops, can help desensitize the immune system to specific allergens, reducing the severity of allergic reactions over time.
As spring unfolds, individuals are urged to take proactive measures to mitigate the impact of seasonal allergies, ensuring a smoother transition into the warmer months ahead.
