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The untimely passing of Bollywood’s rising star, Suhani Bhatnagar, known for her role as young Babita Phogat in the blockbuster film “Dangal,” has sent shockwaves through the entertainment industry. At just 19 years old, Bhatnagar succumbed to complications arising from a leg fracture she had sustained earlier, exacerbated by side effects from medications administered during her treatment. The tragic incident has drawn global attention to the serious health concern of excessive fluid accumulation in the body, professionally known as edema.

Edema occurs when abnormal fluid buildup occurs in body tissues, resulting in swelling in various regions such as the legs, hands, feet, or abdomen. Underlying health conditions such as heart failure, kidney diseases, liver cirrhosis, and certain medications can contribute to this condition, which can have severe health implications if left unmanaged.

Heart failure, a condition that affects the heart’s ability to pump blood efficiently, can lead to fluid accumulation in tissues. Similarly, kidney diseases can result in edema due to the kidneys’ inability to properly expel excess fluid and waste from the body. Liver cirrhosis, characterized by damaged liver tissues, can cause fluid retention in the abdominal region, known as ascites.

Identifying edema involves recognizing symptoms such as swelling, a feeling of fullness, and bloating in affected areas. Severe cases may present with breathing difficulties, chest discomfort, and reduced urination, necessitating immediate medical attention. Diagnosis typically involves physical examination, medical history review, and imaging tests to assess the extent of fluid accumulation.

Treatment of edema aims to address the underlying cause and may include medications to alleviate fluid retention, dietary modifications to reduce salt intake, and lifestyle changes such as regular physical activity and elevation of swollen limbs.

While preventing underlying conditions like heart failure or kidney diseases may be challenging, individuals can reduce their risk of edema by maintaining a healthy weight, staying active, and following a balanced, low-sodium diet. Adequate hydration and avoiding prolonged periods of immobility are also crucial in preventing fluid retention.

In conclusion, edema is a serious health condition that requires prompt medical intervention. By understanding its causes, symptoms, and treatment options, individuals can take proactive steps to manage this condition effectively. Persistent swelling or concerning symptoms should prompt immediate medical evaluation to prevent further complications.

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