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As the holiday season approaches, the festive spirit is something that everyone can enjoy, even those living with dementia. However, for family and friends of a loved one with dementia, making a few thoughtful adjustments can ensure that the holidays remain joyful and stress-free for all.
The Alzheimer’s Foundation of America (AFA) emphasizes that while dementia can alter the way individuals experience the holidays, it doesn’t prevent them from feeling the warmth, love, and laughter that come with the season. Jennifer Reeder, the AFA’s director of educational and social services, highlights the importance of being proactive, adaptable, and inclusive when it comes to caregiving during this time.
“Dementia doesn’t prevent someone from feeling the warmth, love, and laughter of the holiday season, but it can change how they experience it,” Reeder explained. “Being proactive, adaptable, and inclusive of the person’s wishes and abilities are the best ways caregivers can help them have a happy and joyful holiday season.”
Here are some expert tips for creating a dementia-friendly environment that promotes a festive atmosphere without overwhelming your loved one:
1. Take Cues from Your Loved One
It’s essential to consider what your loved one can do and what they want to do, rather than focusing on what they might have done in the past. By adapting plans to their current abilities and desires, you can ensure they experience joy during the festivities without unnecessary stress.
2. Keep Decorations Simple
Over-the-top decorations with flickering lights, loud sounds, or significant changes to the home environment can be disorienting for someone with dementia. To minimize confusion, introduce decorations gradually, and keep them simple. This allows your loved one to adjust at their own pace.
3. Avoid Hazardous Decorations
Certain holiday decorations can pose safety risks. Avoid fragile ornaments that could shatter, as well as decorations that resemble food or candy, which may be mistaken for something edible. Tripping hazards like electrical cords or unstable Christmas trees should also be addressed to ensure a safe environment.
4. Adapt Traditions to Their Preferences
Ask your loved one what holiday traditions mean the most to them. While they might still enjoy watching classic holiday films or baking together, they may also appreciate new traditions, such as enjoying a stroll to view local holiday lights. These activities help your loved one stay engaged and involved in the season’s festivities.
5. Prepare a Quiet Space
Family gatherings can be overwhelming, so it’s important to have a calm, quiet space set aside where your loved one can retreat if needed. Fill this space with familiar items, such as a favorite blanket or stuffed animal, to help them feel safe and at ease. Additionally, try to maintain their normal routine during gatherings to avoid confusion.
6. Accept Help from Others
The holiday season can be hectic, especially for caregivers. Don’t hesitate to accept help from friends and family members. Be specific about what tasks would be most beneficial, whether it’s helping with meal prep, managing the guest list, or providing companionship for your loved one.
By making these adjustments, caregivers can create a more inclusive and enjoyable holiday experience for family members living with dementia. For more information and additional resources, the Caregiver Support Network offers guidance on navigating the holidays with dementia.
With a little planning and patience, the holiday season can still be a time of connection, love, and joy for everyone involved.
