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Washington, July 13 — A Colorado-based autopsy technician is urging the public, especially older adults, to rethink certain everyday habits that can have fatal consequences. Drawing on her years of experience in morgues, Dolly, 32, has issued a series of cautionary tips after witnessing a wide range of preventable deaths.
Dolly’s most urgent warning is directed at the elderly: avoid eating steak. She explains that as people age, their ability to chew and swallow diminishes, making steak a common choking hazard. “You can’t chew anymore. You’re going to choke and die, and then you end up in the morgue. And I have to retrieve it from your oesophagus. It is disgusting,” she told Newsweek.
Her advice extends beyond the dinner table. Dolly has seen numerous deaths resulting from physical confrontations, often sparked by provocative language. She cautions against taunting others with phrases like “What are you gonna do? Stab me?” or “Shoot me?”—words that, in her experience, have sometimes become a tragic reality.
Over the years, Dolly has performed autopsies on victims of a wide array of accidents, from skydiving mishaps and steamroller incidents to plane crashes and mining disasters. These experiences have led her to identify several everyday actions that can turn deadly if not approached with caution.
Her key safety recommendations include:
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Avoid provocative language during arguments
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Skip steak in old age to reduce choking risk
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Never lean into running washing machines (risk of positional asphyxia)
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Don’t rely on cheap car jacks
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Avoid loose clothing near machinery
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Always wear proper gear while riding motorcycles
Dolly says her goal is to help people avoid preventable deaths by raising awareness. She now travels nationwide to assist with complex forensic cases and shares her insights on social media, aiming to normalize conversations about mortality in a culture where death remains largely taboo.
“I’ve basically seen it all, but then something new pops up and surprises me. It’s so fragile but so resilient… It’s honestly mind-blowing,” she said.
Disclaimer: The advice and opinions expressed by Dolly are based on her professional experience as an autopsy technician and are intended to raise awareness about preventable risks. They should not be considered a substitute for medical or professional advice. Always consult with qualified healthcare professionals regarding personal health and safety decisions.
