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Introduction: In a candid conversation with Microsoft Co-founder Bill Gates, Prime Minister Narendra Modi delved into a wide array of topics ranging from artificial intelligence and climate change to healthcare and digital inclusion. However, it wasn’t just about discussing global issues; PM Modi also shared some invaluable tips on maintaining health and finding inner peace amidst hectic schedules.

Finding Inner Peace: When Gates inquired about PM Modi’s seemingly boundless energy despite his demanding schedule, the Prime Minister attributed it to a sense of inner peace derived from spiritual practice. He revealed that his teachers had instilled in him a spiritual discipline that energizes him, allowing him to focus solely on his mission with dedication and emotional connection.

PM Modi also mentioned his adaptation to minimal rest, citing his ability to sleep for fewer hours, work late into the night, and wake up early feeling refreshed. He attributed this resilience, in part, to his time spent in the Himalayas, where he followed the tradition of bathing in early morning hours, conditioning his body over time.

Promotion of Millet: Addressing Gates’s curiosity about the global perception of vegetarian food, PM Modi highlighted the significance of millet in revolutionizing dietary choices and promoting sustainability. He emphasized the health benefits of millet and its potential to uplift small farmers’ livelihoods.

PM Modi shared insights into the increasing production of millet and its integration into various food products by reputable companies. He praised the efforts to introduce millet-based menus even in five-star hotels, making it both accessible and trendy. Moreover, he underscored millet’s resilience, its ability to grow in barren land with minimal water and without the need for fertilizers.

Conclusion: Prime Minister Narendra Modi’s conversation with Bill Gates offered not only valuable insights into pressing global issues but also personal reflections on health and sustainability. His emphasis on finding inner peace through spiritual practice and adopting sustainable dietary choices like millet resonates with the growing discourse on holistic well-being and environmental consciousness.

As leaders like PM Modi continue to advocate for sustainable practices and promote holistic health, their efforts pave the way for a healthier, more environmentally conscious future. Through such candid exchanges, the importance of prioritizing both personal well-being and global sustainability is underscored, inspiring individuals and nations alike to embrace practices that foster health, harmony, and sustainability.

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