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Engaging in playful activities with grandchildren can significantly boost the mental well-being of older adults, even as they face the increased risk of dementia and other neurological disorders like Alzheimer’s disease, according to recent research.

With the global population aging rapidly, the proportion of adults over 60 is expected to double, and that of adults over 80 is expected to triple by 2050. This demographic shift highlights the growing importance of addressing mental health challenges among older adults.

Researchers from the University of Canberra (UC) and the University of South Australia (UniSA) have focused on the benefits of intergenerational play, particularly using playgrounds designed for both children and adults. These spaces allow young children and older adults to participate in creative and enjoyable activities, such as games, storytelling, and utilizing playground equipment.

Fanke Peng, Associate Professor and Deputy Director of the Australian Research Centre for Interactive and Virtual Environments (IVE) at the University of South Australia, emphasized the need to bridge the social divide between younger and older generations. “There’s a social divide between younger and older people that makes it difficult for meaningful interaction to occur outside of the home and school,” Peng stated. “In older adults, this age-based segregation leads to feelings of social disconnection and isolation, which can subsequently cause depression, anxiety, suicidal thoughts, and cognitive decline. Building a playground that caters to kids as well as their parents and grandparents will encourage intergenerational play and improve mental health outcomes.”

As part of the study, participants aged 65 and older took part in co-design workshops where they discussed the benefits of spending time with children and envisioned what a shared play space in their community might look like. These workshops also provided an opportunity for participants to share their favorite playtime memories and experiences of playing with children.

The study underscores the importance of designing spaces that facilitate intergenerational play, addressing mental health concerns, and promoting meaningful interactions between generations. By dismantling social stigma and creating shared spaces that cater to the needs of older adults, communities can foster stronger connections and improve mental health outcomes for this growing demographic.

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