Neglecting Oral Hygiene? Harvard Doctor Warns of Heart Attack Risk

New Delhi: A recent report, citing insights from a Harvard-affiliated doctor, has highlighted a concerning link between poor oral hygiene and cardiovascular health, specifically the increased risk of heart attacks. The article, published in Times of India, outlines three key pathways through which neglecting to brush your teeth can potentially impact your heart.

According to the report, the primary concern stems from the accumulation of bacteria in the mouth. When teeth are not regularly cleaned, these bacteria can proliferate, leading to gum inflammation, known as gingivitis. This inflammation can progress to periodontitis, a more severe form of gum disease.

The Harvard doctor explained that the three main mechanisms by which poor oral health can affect the heart are:

1. Systemic Inflammation: The inflammation in the gums doesn’t remain localized. It can trigger a systemic inflammatory response throughout the body. This chronic inflammation is a known risk factor for heart disease, as it can damage blood vessels and contribute to plaque buildup.
2. Bacterial Entry into the Bloodstream: Bacteria from the infected gums can enter the bloodstream. Once in circulation, these bacteria can contribute to the formation of blood clots and the hardening of arteries, increasing the risk of heart attacks and strokes.
3. Shared Risk Factors: Often, individuals who neglect their oral hygiene also tend to have other unhealthy habits, such as smoking, poor diet, and lack of exercise. These shared risk factors compound the risk of both oral and cardiovascular diseases.

The report emphasizes the importance of maintaining good oral hygiene, including brushing twice a day, flossing regularly, and attending routine dental check-ups. The Harvard doctor stressed that these simple measures can significantly reduce the risk of gum disease and, consequently, lower the potential for cardiovascular complications.

While the connection between oral and cardiovascular health is becoming increasingly recognized, it is crucial to remember that it is a complex relationship. More research is ongoing to fully understand the mechanisms involved.

Disclaimer: The information provided in this article is based on the report cited and should not be considered medical advice. Readers are advised to consult with their healthcare providers for personalized guidance regarding their oral and cardiovascular health. The association between oral health and heart attacks is a subject of ongoing research and individual results may vary.