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Breast cancer is a diagnosis that impacts 1 in 8 women in the United States, and while the disease is common, receiving such news can still feel overwhelming and isolating. However, experts from the American College of Surgeons (ACS) are offering vital advice for patients to navigate the emotional and medical complexities of breast cancer.
Treatment Tailored to Your Diagnosis
Breast cancer treatment varies significantly depending on the stage and type of cancer. One major treatment advancement is for triple-negative breast cancer, a particularly aggressive form of the disease that disproportionately affects Black women. Dr. Katharine Yao, chair of the ACS National Accreditation Program for Breast Centers (NAPBC), explained that combining chemotherapy with immunotherapy, particularly pembrolizumab (Keytruda), has become the standard of care for treating certain cases of triple-negative breast cancer.
“There are many treatment options for breast cancer, ranging from surgery to advanced therapies,” said Yao, who is also vice chair of research at Endeavor Health NorthShore Hospitals in New York. “It is essential for patients to have honest, individualized discussions with their care team, aligning their treatment with personal goals.”
Surgical options include lumpectomy, which spares some breast tissue, and mastectomy, which removes the entire breast. The choice of surgery depends on the patient’s diagnosis and their personal preferences. Yao emphasized that no two breast cancer journeys are identical, advising patients to focus on their own experience rather than comparing it to others.
Managing Mental Health and Emotional Well-being
A breast cancer diagnosis does not only affect the body—it takes a significant toll on mental health. The stress of navigating treatment alongside normal life responsibilities can feel overwhelming.
Dr. Daniela Ochoa, director of the Fellowship in the Diseases of the Breast program at the University of Arkansas’ Winthrop P. Rockefeller Cancer Institute, highlighted the importance of addressing emotional health as part of a comprehensive care plan. “Managing stress and emotional well-being is an integral part of coping with breast cancer,” Ochoa said.
Counseling from social workers and psychologists who specialize in cancer care can provide essential support. Support groups and cancer wellness programs also offer opportunities to connect with other patients, share experiences, and learn coping strategies.
The Importance of a Strong Care Team
A robust care team is crucial for navigating breast cancer treatment. From the surgeon and oncologist to social workers and patient navigators, having a dedicated and trusted team ensures that patients receive comprehensive support throughout their journey.
“One of the most important things is that patients should seek out a team that they trust will have their back when they need it,” Yao said. Additionally, having family members or trusted friends accompany patients to appointments can help alleviate the stress of remembering details and asking important questions.
Finding Strength and Support
Facing breast cancer is undeniably difficult, but with the right treatment, emotional support, and a strong care team, patients can better navigate the path ahead. From exploring treatment options to managing mental health, patients are encouraged to seek the resources and support they need to help them through each step of their journey.
Ultimately, breast cancer is a deeply personal experience, and ensuring that treatment aligns with a patient’s unique values and needs is critical. As Yao stressed, “The breast cancer you have may be very different than what you hear about from others.” Keeping this perspective in mind is key to finding strength and clarity through the process.
