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 Yoga Mahotsav-2024 Marks Countdown to International Day of Yoga with Focus on Women’s Well-being

Introduction: The Ministry of Ayush underscored the transformative power of yoga in empowering women during the Yoga Mahotsav-2024 event held at Vigyan Bhawan in New Delhi. As the countdown begins for the 10th edition of International Day of Yoga (IDY) on June 21, the theme of ‘Yoga for Women Empowerment’ takes center stage, emphasizing yoga’s holistic benefits for women’s physical, mental, emotional, social, and spiritual well-being.

Empowering Women Through Yoga: Rajesh Kotecha, Secretary of the Ministry of Ayush, emphasized yoga’s role as a comprehensive tool for women’s empowerment. He highlighted how yoga empowers women to take on leadership roles, become educators, and advocate for societal change. Kotecha stressed that empowered women contribute to fostering inclusivity, diversity, and empowerment across all facets of society.

Propelling Yoga as a Global Movement: The purpose of Yoga Mahotsav-2024 is to propel yoga into a widespread movement with a particular focus on women’s well-being and its potential to promote global health and peace. By emphasizing the theme of ‘Yoga for Women Empowerment,’ the event aims to raise awareness about the transformative impact of yoga on women’s lives.

Supporting Women’s Health Initiatives: The Ayush Ministry has actively supported research studies addressing various health conditions affecting women, including polycystic ovary syndrome (PCOS/PCOD) and stress management. By prioritizing evidence-based research, the ministry aims to promote women’s health and empowerment regardless of age or health condition.

Conclusion: As preparations for the 10th International Day of Yoga gain momentum, the Ministry of Ayush reaffirms its commitment to harnessing the power of yoga for women’s empowerment. Through initiatives like Yoga Mahotsav-2024 and ongoing research efforts, the ministry seeks to elevate the status of women and promote their overall well-being. With yoga emerging as a transformative force, women worldwide are poised to embrace empowerment and lead change in their communities.

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