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Sinus infections, also known as sinusitis, often occur when a cold or upper respiratory infection lingers for too long. The condition is marked by symptoms such as a runny nose, nasal congestion, and discomfort in the face, including pain and swelling around the eyes, nose, cheeks, or forehead. These symptoms may worsen when bending over.

Sinusitis arises when the sinuses, the hollow spaces inside the nose and head, become inflamed. When the sinuses are swollen, they cannot drain properly, leading to a buildup of mucus that causes further discomfort.

According to Dr. Jesse Bracamonte, a family physician with the Mayo Clinic, a typical sinus infection is often the result of a viral infection like the common cold, and it usually lasts between three and seven days. In most cases, the infection will resolve on its own.

For relief, Dr. Bracamonte recommends a few simple home remedies. These include drinking plenty of fluids, taking over-the-counter pain relievers and decongestants, and using saline nasal rinses or sprays to help clear nasal passages.

While time is generally the best treatment for a sinus infection, Dr. Bracamonte warns that if symptoms start to improve but then worsen—particularly with increased facial pressure, tooth discomfort, fever, severe facial pain, or fatigue—it’s important to seek medical attention after a week. A thorough evaluation by a clinician may be necessary to rule out complications or secondary infections.

As always, it’s crucial to monitor your symptoms and consult with a healthcare professional if necessary to ensure the best care for your condition.

Disclaimer: The information provided in this article is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

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