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A recent study conducted at the University of Jyväskylä, Finland, has found a link between eating behavior and pelvic floor disorders in middle-aged women. The research, published in the journal Women’s Health, indicates that higher consumption of processed ready-made foods and fast food increases the risk of experiencing symptoms of stress and urgency urinary incontinence. Conversely, a higher intake of fruits and an overall nutritious diet lowers the risk of stress urinary incontinence.
Pelvic floor disorders become increasingly prevalent as women approach menopause. Factors such as estrogen deprivation, natural aging, reproductive history, and increased intra-abdominal pressure contribute to structural and functional failure in the pelvic floor. The study suggests that dietary habits and eating behaviors also play a significant role in these conditions.
“Eating behavior has been minimally studied as a potential risk factor for pelvic floor disorders,” said doctoral researcher Mari Kuutti from the Faculty of Sport and Health Sciences at the University of Jyväskylä. “We examined how disordered eating could contribute to the onset of these symptoms.”
Disordered eating encompasses behaviors such as overeating, restrictive eating, or alternating between the two. The study found that women with disordered eating habits were more likely to experience symptoms of pelvic floor disorders, including stress urinary incontinence, urgency urinary incontinence, fecal incontinence, constipation, and defecation difficulties.
The research, conducted as part of the ERMA study, included over 1,000 women aged 47 to 55 from the Jyväskylä region. Participants self-reported their eating behaviors, along with demographic and gynecological factors such as body mass index, education level, physical activity, pregnancy history, menopausal status, and history of hysterectomy.
Kuutti emphasized the importance of dietary assessment for women at risk of developing pelvic floor disorders. “Encouraging healthy eating patterns may serve as a preventive measure to mitigate symptoms,” she said.
Disclaimer:
This article is based on research findings and does not constitute medical advice. Women experiencing symptoms of pelvic floor disorders should consult a healthcare professional for personalized guidance and treatment options.
