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In recent years, the global discourse on gender equality has gained significant momentum. However, the mental health struggles of men and boys continue to be overlooked, argues a UK-based psychology expert.
In his latest book, Benjamin Hine, Professor of Applied Psychology at the University of West London (UWL), UK, highlights the unique mental health challenges faced by men and boys. He asserts that harmful notions of masculinity often prevent men from seeking help, and they are frequently excluded from broader conversations about gender.
According to Hine, several factors contribute to the mental distress experienced by men, including body image concerns, fatherhood responsibilities, and struggles within sexual relationships. He emphasizes that addressing these issues should not involve framing men as “the problem,” but rather acknowledging their struggles as valid concerns requiring attention.
The book also delves into a range of other significant issues affecting men and boys, such as education disparities, gaming addiction, and homelessness. Hine points out that these problems are often disregarded because society tends to perceive men as ‘the problem’ rather than individuals ‘having problems.’
Hine underscores the need for an urgent shift in societal attitudes to effectively support struggling men. He calls for increased cultural and gender inclusivity, evidence-based mental health interventions, and early prevention strategies to promote overall gender equality.
“In today’s rapidly shifting societal landscape, where the discourse around gender equality has gained significant momentum, the unique set of challenges faced by men and boys frequently goes unnoticed or is overshadowed,” Hine stated.
He further emphasized that men, like all individuals, are complex human beings with distinct vulnerabilities and challenges. An inclusive approach that considers intersectional factors—such as ethnicity, religion, and sexual identity—is crucial to addressing these issues effectively.
A particularly alarming concern raised by Hine is the high suicide rate among men, as well as the impact of exclusion from gender discussions. He warns that when young men feel alienated from these conversations—often because the focus is on critical issues affecting women and marginalized groups—they may experience loneliness, depression, and, in some cases, resort to extreme ideologies found in toxic online spaces.
The book also critiques the traditional separation of gender-related issues, arguing that struggles affecting men and women are interconnected rather than isolated. Hine urges policymakers, practitioners, and key stakeholders to explore and implement policies that foster male well-being while maintaining an inclusive gender discourse.
The growing body of research on men’s mental health highlights the necessity of a balanced, intersectional approach that does not exclude or alienate any group. As gender equality efforts continue, experts stress that men’s mental health must become a part of the broader conversation to ensure true inclusivity and support for all individuals.
Disclaimer: This article is based on the views and research presented by Professor Benjamin Hine. It does not reflect the opinions of the publication or the author. Readers are encouraged to explore diverse perspectives and consult mental health professionals for personal concerns.
