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A growing health concern is emerging as colorectal cancer, the third most common cancer in the United States, sees a disturbing increase among younger adults. Experts are urging heightened awareness of early warning signs and the importance of proactive health measures.
Dr. Derek Ebner, a gastroenterologist at Mayo Clinic, has highlighted the concerning trend, particularly in individuals under 50. “Historically, colorectal cancer was equally divided along the colon and rectum, but particularly for those with early onset colorectal cancer — age less than 50 — we’re seeing higher rates of rectal cancer among the younger onset,” Dr. Ebner stated.
Colorectal cancer encompasses both colon cancer, which begins in the large intestine, and rectal cancer, which starts in the rectum. The surge in cases among younger adults over the past two decades underscores the need for early detection and intervention.
Four Key Symptoms to Watch For
Dr. Ebner emphasized four critical symptoms that should prompt immediate medical consultation:
- Abdominal pain: Persistent or recurring discomfort in the abdominal area.
- Diarrhea: Changes in bowel habits, especially prolonged or unexplained diarrhea.
- Blood in bowel movements: Visible blood or blood detected through testing.
- Iron deficiency anemia: Low iron levels, which can be a sign of internal blood loss.
“If on a blood test, for example, we see a sign of iron deficiency, that would then prompt us to explore further,” Dr. Ebner explained. He stressed the importance of overcoming any embarrassment and openly discussing these symptoms with a healthcare provider. “If you have any of those symptoms, you need to share it with a healthcare provider. That way, they can navigate those subsequent steps.”
Early detection and treatment are crucial for improved outcomes.
Reducing Your Risk
While complete prevention is not always possible, adopting a healthy lifestyle can significantly reduce the risk of colorectal cancer:
- Screening: Consult with your healthcare provider about appropriate screening schedules.
- Exercise: Aim for at least 30 minutes of physical activity most days.
- Nutrition: Focus on a balanced diet rich in fruits, vegetables, and whole grains.
- Weight management: Maintain a healthy weight.
- Lifestyle choices: Avoid smoking and limit alcohol consumption.
“Abiding by a healthy lifestyle is critical,” Dr. Ebner advised. “Following a well-rounded diet, staying physically active, for instance, perhaps can be protective. The other key, though, is just being very mindful of those symptoms, and then also underscoring the importance of screening.”
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information provided here is based on the information provided by the mayo clinic doctor, and individual results can vary.(https://scitechdaily.com/colorectal-cancer-is-on-the-rise-mayo-clinic-doctor-reveals-4-keys-symptoms-you-should-know/)
