New Guidelines Suggest 8,000 Steps for Optimal Health
Recent studies suggest that the widely recognized goal of 10,000 steps per day may not be the only path to optimal health. While taking 10,000 steps daily has been touted for weight loss benefits, new research indicates that taking 8,000 steps, even just once or twice...
Urgent Call to “Bring Back the Village” Post-Pandemic to Support Teen Mental Health
Vancouver, BC - In the aftermath of the pandemic, there's a resounding call to revive the village mindset to bolster the mental health of teenagers and instill a profound sense of community belonging, asserts a Simon Fraser University researcher. Professor...
Researchers Propose Microbiome-Friendly Architecture for Healthier Urban Living
In a groundbreaking perspective paper published in the Proceedings of the National Academy of Sciences, a group of esteemed scientists from the Canadian Institute for Advanced Research (CIFAR) in Toronto has unveiled a paradigm-shifting proposal regarding the...
Study Reveals Link Between Balanced Diet and Enhanced Brain Health
A groundbreaking study published in Nature Mental Health has illuminated the profound connection between a balanced diet and superior brain health, cognitive function, and overall mental well-being. Led by researchers at the University of Warwick, the study delved...
Former President Urges Doctors to Combat Lifestyle Diseases Through Healthy Living
In a poignant address at the first convocation of postgraduate courses of the Government Medical College and Hospital, former President Ram Nath Kovind sounded the alarm on the burgeoning epidemic of lifestyle diseases in India. Highlighting the gravity of the...
This is the perfect webpage for everyone who really wants to understand this topic. You realize so much its almost…
I relish, result in I found just what I used to be taking a look for. You've ended my four…
Very shortly this website will be famous among all blogging and site-building users, due to it's good posts Also visit…
Thanks for the thoughts you are revealing on this web site. Another thing I'd prefer to say is getting hold…
Very great post. I simply stumbled upon your weblog and wished to say that I've really enjoyed browsing your blog…