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Mumbai: On the occasion of World Mental Health Day, observed annually on October 10, medical experts emphasized the growing concern over behavioral issues in children caused by excessive screen time, trauma, and exposure to violence. The day is dedicated to raising awareness about mental health and fighting against stigma, with this year’s focus highlighting the mental well-being of children.
Dr. Shorouq Motwani, Psychiatrist at Lilavati Hospital, Mumbai, expressed concern about the rising trend of behavioral problems in children. “Excessive screen time, trauma, and violence can induce significant behavioral changes in kids. They may throw tantrums, become aggressive, anxious, experience sleep difficulties, and even develop depression,” said Dr. Motwani, speaking to IANS.
This rise in behavioral issues is a growing concern for pediatricians and mental health experts alike. Dr. Sameera S. Rao, Consultant Pediatrician and Neonatologist, noted that factors like stress and excessive screen time are increasingly being linked to emotional disturbances in children. “In recent years, there has been a noticeable rise in behavioral issues among children, often linked to factors such as stress, excessive screen time, and changes in routine,” Dr. Rao explained.
Signs of Behavioral Problems to Watch Out For
Experts highlighted several key behavioral changes that parents and caregivers should be alert to, including:
- Sudden mood swings: Children may exhibit extreme emotional changes, going from calm to irritable or angry without apparent cause.
- Increased aggression: Unexplained irritability or anger may be signs of deeper emotional issues.
- Physical complaints: Mood swings, headaches, and body aches often accompany behavioral issues.
- Poor academic performance: Hyperactivity, inattention, and impulsivity can lead to a drop in academic achievements.
- Sleep and eating disturbances: Significant shifts in appetite or disrupted sleep patterns may indicate underlying mental health concerns.
- Regressive behaviors: A return to earlier developmental stages, such as thumb-sucking or bedwetting, can be a sign of distress.
- Compulsive behaviors: Repetitive actions or rituals may suggest anxiety or obsessive-compulsive tendencies.
The experts also urged parents to be vigilant and recognize early signs of behavioral issues. Dr. Rao emphasized that children’s reluctance to attend school or participate in activities may be a signal that something is wrong. Early intervention can be critical in managing these challenges.
Call for Patience and Supportive Communication
Dr. Motwani stressed the importance of patience in dealing with affected children. “Parents should avoid shouting, hitting, or talking down to children in a derogatory manner. Instead, open communication can help them understand what is troubling the child,” she advised.
When behavioral changes persist or worsen, seeking professional help is essential. Pediatricians or child psychologists can provide early intervention, which is crucial for managing the problem effectively and promoting mental well-being.
“Early professional intervention provides the necessary support to manage behavioral changes and promote mental well-being. Recognizing these signs early helps pave the way for recovery and balanced mental health,” added Dr. Rao.
As the world continues to grapple with mental health challenges, the message from experts is clear: Early detection and proper care are essential for safeguarding children’s mental health in an increasingly stressful and digital age.
World Mental Health Day serves as a reminder to address these concerns, fostering greater awareness and encouraging parents and caregivers to take proactive steps in supporting their children’s emotional and mental well-being.
