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September 29, 2024

High cholesterol and microplastics have been identified as significant contributors to the increasing prevalence of heart diseases, such as heart attacks and strokes. Experts have raised concerns over the rising levels of cholesterol, particularly among younger individuals, and the potential health impacts of microplastics in the bloodstream.

Dr. Preeti Gupta, a Professor of Cardiology at Safdarjung Hospital in Delhi, emphasized the silent threat posed by high cholesterol, which often goes unnoticed due to the absence of clear symptoms until substantial damage has been inflicted. She stressed the importance of early screenings and maintaining healthy cholesterol levels, advocating for regular lipid profile testing and proactive health management to detect warning signs before they escalate into severe problems.

Elevated levels of LDL-C, commonly known as “bad cholesterol,” have been identified as a significant factor in the development of coronary artery disease, potentially leading to heart attacks and strokes. Dr. Gupta underscored the need for monitoring and managing these levels through lifestyle adjustments and, if necessary, medication, particularly for individuals with comorbidities like diabetes or hypertension, who face higher risks of developing heart issues.

The Cardiological Society of India has issued guidelines recommending regular monitoring of LDL-C levels, particularly for high-risk individuals, as part of comprehensive cardiovascular risk assessment. The lipid profile test, which provides a detailed overview of cholesterol levels including LDL-C, HDL-C (good cholesterol), and triglycerides, was highlighted as a crucial tool in evaluating cardiovascular risk.

Dr. Vidya Suratkal, a Cardiologist at Lilavati Hospital in Mumbai, warned that elevated cholesterol levels in young adults aged 19-24 could lead to a 50% increase in the risk of heart disease in middle age. With a substantial number of young individuals exhibiting high cholesterol levels, concerns were raised regarding the impact of risk factors such as obesity, unhealthy diet, smoking, family history, and sedentary lifestyles on their cardiovascular health.

As part of preventive measures, Dr. Sandeep Banerjee, a Pathologist at Apollo Diagnostic in Mumbai, recommended regular lipid profile testing every 8-9 months, emphasizing the importance of a balanced lifestyle comprising nutritious diet, exercise, and sufficient rest.

In addition to high cholesterol, experts also highlighted the emerging concern of microplastics in the bloodstream. Defined as tiny plastic particles pervasive in the environment, including oceans, soils, food, and water sources, microplastics have raised alarming health implications, particularly in relation to cardiovascular and neurological disorders.

Dr. Praveen Gupta, Principal Director & Chief of Neurology at Fortis Hospital, cautioned that once microplastics enter the bloodstream, they could evoke an immune response, leading to persistent inflammation. This chronic inflammation has been associated with a range of serious health issues over time, including cardiovascular diseases and neurological disorders, raising public health concerns over the long-term impact of microplastic exposure.

As the prevalence of high cholesterol and the potential health risks associated with microplastics continue to pose challenges, proactive measures in the form of regular health screenings, lifestyle modifications, and greater awareness of environmental pollutants are crucial in addressing these emerging threats to cardiovascular health and overall well-being.

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